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Wednesday, 24 June 2020

Why do we need to sleep early by ELI

Why do we need to go to sleep early?
We sleep early to achieve our work in the morning without being distracted .
if you sleep late you usually mean but they are causally sleeping during the class.

How much sleep do you need?
Children need to have 10 to 11 hours of sleep each night .
 Adults can have 7 to 9 hours of sleep each night.

Children can sleep late during the holidays but not the school night’s


This keeps you  energetic,more focused,non daydreaming
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In Saint Patrick school Panmure  Auckland.l All students are going to sleep at 8:00 to get 12 hours of sleep.


2 comments:

  1. Amazing Eli,everything is very true. I like this work. Keep it up friend!.

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